Skip to Main Content
The Student News Site of California State University, Bakersfield

The Runner

The Student News Site of California State University, Bakersfield

The Runner

The Student News Site of California State University, Bakersfield

The Runner

Free Stock image found on Pexels.com

‘Runners find new ways to exercise at home

Francisco Ruiz, Features Writer May 2, 2020

 As the stay-at-home order carries on this month, gyms have closed due to health concerns because of the new coronavirus. Before the COVID-19 outbreak happened, many individuals would go to the gym as...

Illustration by Lauren Hill

Students choose self care in isolation

Yoana Andrade, Features Writer May 2, 2020

  Now that everyone around the world is in isolation due to the new coronavirus (COVID-19) and have to find things to do inside the comfort of our homes, reading books and just finding new self-care...

The Runner Experience: Spring 2020 Graduate Special- Volume III

Carlos Hernandez, Digital Managing Editor May 1, 2020

The Runner is featuring CSU Bakersfield's graduating class on its website, its social media channels, & in its last digital issue of the year. New volume of graduates every day on TheRunnerOnline.com...

The Runner Experience: Spring 2020 Graduate Special- Volume II

Carlos Hernandez, Digital Managing Editor April 30, 2020

The Runner is featuring CSU Bakersfield's graduating class on its website, its social media channels, & in its last digital issue of the year. If you are a spring 2020 CSUB graduate send a photo...

This sweet chicken dish is a great way to use up some old produce!

Runner recipes: Sweet pineapple chicken

Destinee Sims, Opinions Editor April 30, 2020

  With some canned goods and the right seasonings, the possible uses for chicken breasts become limitless. With some older produce, a can of carrots, and the right seasonings, I was able to make a sweet...

The Runner Experience: Spring 2020 Graduate Special- Volume I

Carlos Hernandez, Digital Managing Editor April 29, 2020

The Runner is featuring CSU Bakersfield's graduating class on its website, its social media channels, & in its last digital issue of the year. If you are a spring 2020 CSUB graduate send a photo...

Cabbage soup is a classic dish that has been served across Western Europe for centuries.

Runner recipes: Cabbage and lentil soup

Destinee Sims, Opinions Editor April 23, 2020

    Cabbage soup has remained a timeless dinner staple across western Europe due to its affordability, simplicity, and the wide availability of the ingredients used. The simple soup kept families fed...

These flavorful chicken strips will be a hit with the whole household.

Runner recipes: Cilantro lime tortilla crusted chicken tenders

Destinee Sims, Opinions Editor April 21, 2020

  I’ve always had an appreciation for some delicious chicken tenders; they’re crispy, flavorful, and filling. Of course, this meant the first part of this cooking adventure was to browse the internet...

These shakes are creamy and easy to make.

Runner recipes: Spiked peanut butter chocolate chip shakes

Destinee Sims, Opinions Editor April 19, 2020

 With day drinking becoming the new stay-at-home trend, people have been taking to the internet to find the best ways to make their favorite drinks at home. While I don’t drink often, I couldn’t pass...

This banana bread stays moist for days, and can be frozen for later.

Runner recipes: chocolate chip banana bread

Destinee Sims, Opinions Editor April 18, 2020

With our new abundance of free time, loaves of homemade banana bread have been trending all over social media. Whether it’s due to the sweet flavor of the banana or the textural experience provided by...

Lou Beauty: A CSUB Artist’s Creative Stream Amid Quarantine

Carlos Hernandez, Digital Managing Editor April 17, 2020

If you put on your air pods to stream Lou Beauty’s music on Spotify, you may hear lush synths, soulful grooves, and dreamy soundscapes, but if you listen closer, what you’re really listening to is...

This cheesy dish is a great way to take a break from traditional spaghetti.

Runner recipes: Eggplant parmesan

Chris Burdick, Sports Co-Editor April 16, 2020

  Are you looking to spice up dinner during this pandemic? Ditch the traditional spaghetti and meatballs and try out this twist on the eggplant parmesan. The Italian staple is a delicious way to change...

Load More Stories