The Runner is featuring CSU Bakersfield's graduating class on its website, its social media channels, & in its last digital issue of the year.
If you are a spring 2020 CSUB graduate send a photo...
Cabbage soup has remained a timeless dinner staple across western Europe due to its affordability, simplicity, and the wide availability of the ingredients used. The simple soup kept families fed...
I’ve always had an appreciation for some delicious chicken tenders; they’re crispy, flavorful, and filling. Of course, this meant the first part of this cooking adventure was to browse the internet...
With day drinking becoming the new stay-at-home trend, people have been taking to the internet to find the best ways to make their favorite drinks at home. While I don’t drink often, I couldn’t pass...
With our new abundance of free time, loaves of homemade banana bread have been trending all over social media. Whether it’s due to the sweet flavor of the banana or the textural experience provided by...
If you put on your air pods to stream Lou Beauty’s music on Spotify, you may hear lush synths, soulful grooves, and dreamy soundscapes, but if you listen closer, what you’re really listening to is...
Are you looking to spice up dinner during this pandemic? Ditch the traditional spaghetti and meatballs and try out this twist on the eggplant parmesan. The Italian staple is a delicious way to change...
As the coronavirus continues to spread across the United States, health organizations such as the Center for Disease Control (CDC) and the World Health Organization (WHO) urge the public to follow...
My family has always had a few common staples when cooking: pasta, rice, beans, and potatoes. A family favorite has always been country potatoes. They’re cheap, tasty, and easy to make. This country...
When the groceries are running low and there’s limited money to purchase more, don’t be afraid to turn to local food banks to help you get through the rough patches. Many places, like CSU Bakersfield’s...
With the quarantine making it harder to go to our favorite restaurants, the ingredients you can find out at your local grocery stores can help bring your favorite meals straight to your dinner table. I...
When learning to cook traditional southern foods, fried chicken is an absolute must-know. Of course, the recipe is going to vary from family to family. Each southern state has their own flavorful influences;...
