The Runner

T-Pain zooms with Runners

T-Pain zooms with Runners

Destinee Sims, Features Editor August 28, 2020

Hip hop star T-Pain spent an hour answering questions, telling stories of murder and exotic dancers, and dishing out advice to CSU Bakersfield students during a Zoom meeting on Aug. 28. Along with refunding...

This pastry is flaky, creamy, and tasty.

Runner recipes: Upgraded creamy sausage Pillsbury pastry

Erin Dailey, Opinions Columnist August 23, 2020

While plain croissants are great, there are so many ways to add some extra flavor to the breakfast staple. This dish is so simple to make and always a crowd favorite. Whether it is served hot or cold,...

Vegan dishes don't have to be boring; there are a wide range of ways to make them flavorful and fun!

Runner recipe: Vegan ceviche

Rosie Callejas, Opinions Columnist June 19, 2020

Ceviche is a classic savory dish that is loved by many. It is made up of fresh vegetables and seafood, combined with spices and citrus. Whether you’re allergic or seafood just isn’t your thing, there’s...

Runner recipe: Potato tacos

Runner recipe: Potato tacos

Destinee Sims, Opinions Editor June 5, 2020

I’ve never been one to reject a good taco, but between the pandemic creating shipping delays and shoppers buying more groceries at once, it’s been a bit harder to find good quality meat to make them....

Oat milk is an easy and affordable way to replace dairy milk.

Runner Recipes: DIY oat milk

Rosie Callejas, Opinions Columnist May 28, 2020

As plant-based milks continue to grow in popularity, larger portions of the population are opening their minds to the experience of trying non-traditional milks. Rice and oat milk have become game-changers...

Runner recipes: Tropical fruit punch jam

Runner recipes: Tropical fruit punch jam

Destinee Sims, Opinions Editor May 21, 2020

  As people begin to adjust to social distancing, stores have had a chance to get stocked up on items that aren’t typically seen as essential. In the case of many Bakersfield grocers, this has included...

Runner recipes: Fiesta spaghetti squash

Runner recipes: Fiesta spaghetti squash

Erin Dailey, Opinions Columnist May 15, 2020

  This dish is perfect for both vegetarians and meat-eaters alike. Fiesta spaghetti squash is a fun dish that for those looking to change up their dinner routine. Whether you’re looking to cut carbs...

Free stock image from

The importance of shopping sustainable

Yoana Andrade, Features Writer May 15, 2020

  Sustainability, according to Google, is the ability to avoid the depletion of natural resources in order to maintain ecological balances. How we translate this into the fashion industry can be important....

Free stock photo fro

A brief look into Astrology

Yoana Andrade, Features Writer May 15, 2020

  Today in society, generations have grown an interest in astrology. Astrology is a pseudoscience that claims that human interaction, human compatibility, the way someone is emotionally and physically,...

Postponed commencement feels like a dream delayed

Postponed commencement feels like a dream delayed

Francisco Ruiz, Features Writer May 14, 2020

 Graduation is approaching quickly, but because of the coronavirus pandemic, all ceremonies are being postponed until further notice. Most students are now coping with the fact that, unfortunately, they...

The 1975 performing at The Shrine in Los Angeles circa 2016.

The COVID-19 impact on concerts and music festivals

Yoana Andrade, Features Writer May 14, 2020

  The coronavirus shutdown has stopped a lot of events from happening, concerts and music festivals being some of those events. Every year is known for having annual music festivals like Coachella, Escape,...

Illustration by Lauren Hill

You are worth the pause: mental health in quarantine

Estefany Henriquez, Features Writer May 11, 2020

  The COVID-19 pandemic has probably brought on a different lifestyle for many CSU Bakersfield students. One may worry about not getting sick, how to keep oneself entertained,...

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